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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Good To Take Frozen Dinner That Contains 1gram Of Transfats?

I often eat a frozen dinner that contains 1 gram of transfats. I know it s better to cook fresh food but I have sever arthritis of the neck and am hypoglycemic and I really appreciate the convenience of this dinner. Can you please tell me if this is okay? Thanks.
Mon, 25 Apr 2016
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Dentist,  's  Response
Thank you very much for contacting healthcare magic.

You eat frozen dinner with transfat .Actually transfat is harmful to body.
Transfat decrease HDL level and increase LDL level that cause more chanses of heart disease.

More amount of transfat may cause type2 diabetes.Artificial transfat is not good for health.

There are lack of calories and vitamin In frozen food than fresh foods.
Frozen food decrese metabolic rate .
More chanses of problems of digestive system also. sodium level issue is also occur.

Try to avoid frozen food and trans fat.
Wish you a good health.
Take care.
Thank you very much.
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Is It Good To Take Frozen Dinner That Contains 1gram Of Transfats?

Thank you very much for contacting healthcare magic. You eat frozen dinner with transfat .Actually transfat is harmful to body. Transfat decrease HDL level and increase LDL level that cause more chanses of heart disease. More amount of transfat may cause type2 diabetes.Artificial transfat is not good for health. There are lack of calories and vitamin In frozen food than fresh foods. Frozen food decrese metabolic rate . More chanses of problems of digestive system also. sodium level issue is also occur. Try to avoid frozen food and trans fat. Wish you a good health. Take care. Thank you very much.