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Is it dangerous to mix vitamins and herbal supplements together?

hello, i take a lot of vitamins and herbal supplements and someone told me mixing them is dangerous. if this is true, please tell me what i should eliminate. morning: ginkgo biloba bilberry (4times a day) cranberry fruit (4 times a day) calcium biotin korean ginseng iron night: valerian root (3 pills ) thanks
Asked On : Tue, 16 Feb 2010
Answers:  1 Views:  495
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  Anonymous's Response

When i was consuming Multivitamin supplements for monhts, my doc diagnosed me with hypervitaminosis. ofcourse i had to stop takig the pills immediately. Consult a doctor for a adequate and safe dose.

Answered: Wed, 17 Feb 2010
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