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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Exercising In Gym Related To Having Diarrhea Followed By Periods?

hey .im a 19 yrs old girl.will turn 20 in jan .its been 2 weeks since i have joined gym.n i av got diarrhoea n soon after dat i got my periods.my sister thinks its bcz of my joining gym n she strongly recommends me to stop.which obviously i dont wnt to.cud u please tel me if des things r somehow related ??is my going to gym rong at ds age??my height is 5 3.will i not grow more n stay short fr d rest of my life if i continue wd gym???
Thu, 5 Jun 2014
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Psychologist,  's  Response
Hi. usually your period date progresses due to exercise, so your sister is right there. no, diarrhoea is not related to gyming, maybe you're not eating right. have a lot of fluids and keep yourself hydrated.
no, its not wrong for a girl to go to the gym at this age. you probably would not grow anymore. so you can carry on with the gym but only once youre better.
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Is Exercising In Gym Related To Having Diarrhea Followed By Periods?

Hi. usually your period date progresses due to exercise, so your sister is right there. no, diarrhoea is not related to gyming, maybe you re not eating right. have a lot of fluids and keep yourself hydrated. no, its not wrong for a girl to go to the gym at this age. you probably would not grow anymore. so you can carry on with the gym but only once youre better.