hi, this is shivli(Female). my weight is 40 kg and height is 5.3 and i am 30 yrs old unmarried woman.what shoild i eat to gain my weight.can i consume endura mass.
hi,thanks for query.As you are underweight,please see your doctor and get your thyroid checked.Apart from this take foods that are rich in protein like pulses,green vegetables,eggs if you are taking.Do not take any so called supplements like one you are asking.Please do some good and regular physical activity which can help.
wishing you good health.
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Is Endura Mass Safe To Consume ?
hi,thanks for query.As you are underweight,please see your doctor and get your thyroid checked.Apart from this take foods that are rich in protein like pulses,green vegetables,eggs if you are taking.Do not take any so called supplements like one you are asking.Please do some good and regular physical activity which can help. wishing you good health.