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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Black Coffee With Very Little Skimmed Milk And No Sugar Is A Hinderance For Weight Loss?

Hi doctor I want to know if black coffee with v.little skimmed milk And no sugar Is a hinderance for weight loss? Does it cause bloating Or gas? I am 21yrs old and love havn coffee but never have more than 3cups a day.. I am not overweight , just want to maintain my Current weight.. Also can i have it at night 2hrs before sleeping Or wil that cause bloating or my stomach to swell a little?
Mon, 12 Sep 2011
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General Surgeon 's  Response
Hello
Thanks for nice query.     
2-3 cups of black coffee are not harmful ,so many people like it &consume it regularly.If you don`t feel any problem you can continue.
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”

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Is Black Coffee With Very Little Skimmed Milk And No Sugar Is A Hinderance For Weight Loss?

Hello Thanks for nice query. 2-3 cups of black coffee are not harmful ,so many people like it &consume it regularly.If you don`t feel any problem you can continue. ‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”