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The BP of 135/95 is high and here the diastolic BP of 95 is high and the systolic of 135 is normal for your age.The reason for the high BP
- increased cholesterol
-your weight of 95 kgs
-increased mental stress
-lack of proper sleep
-and high BP is in your family it may be as a start of the disease of high BP.
Please get investigated and do Lipid profile
to see if the cholesterol and lipids
are normal and if not you will need a diet control and even medicine to reduce it.You will need to reduce your weight by doing strict dieting and exercises.Please consult a Physician ;get examined and treated.