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Is Tat Horse Gram Helpful In Reducing Weight?
hi, i am 22 years old boy i need to reduce my weight and bringing up a muscular physic so am gng to gym regularly i heard tat horse gram helps to reduce weight so can i take it on regular basis?? do they have any side effects?and how d u suggest me to take horse gram?
Fri, 5 Jun 2015
hi
i appreciate it that you are going gym and you want to reduce weight.
i will also suggest you to go for a jogging also it will help to reduce weight. because weight lifting in gym cam tone your muscle but for whole body you need to do cardio also.
and about horse grain there is no study done yet which show that it helps in weight reduction
but it contains very little carbohydrate, more protein and fiber,so it may contribute to weight loss.
hope this wil help you
Regards
Dr. Arvind
i appreciate it that you are going gym and you want to reduce weight.
i will also suggest you to go for a jogging also it will help to reduce weight. because weight lifting in gym cam tone your muscle but for whole body you need to do cardio also.
and about horse grain there is no study done yet which show that it helps in weight reduction
but it contains very little carbohydrate, more protein and fiber,so it may contribute to weight loss.
hope this wil help you
Regards
Dr. Arvind
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