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Is Poha (flattened rice) is good for weight loss ?

I want to know whether poha (flattened rice) is good for weight loss .
Asked On : Tue, 12 Apr 2011
Answers:  1 Views:  3693
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Dietitian & Nutritionist 's  Response
Hello,

You only have mentioned ! It s ultimately Rice !
Make an " either -or " option for Poha and Rice if you are on weight loss.
Answered: Wed, 13 Apr 2011
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