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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Nutrigain Powder Effective To Gain Weight And Build Muscles?

Hi Doctor, I am a 20 year old guy. My height is 172 cm and weight is 54 kg. I want to gain weight and build muscles too. Even though, I did some exercise and taking healthy foods, it makes my muscles to be tight but it doesn t show up any sign of enlarging or building up. I heard about an Ayurvedic medicine called nutrigain powder. Can I build my muscle and gain weight by using it without having any side-effects? Or else, give me other suggestions to gain weight.
Fri, 6 Nov 2015
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Ayurveda Specialist,  's  Response
1. Tonics and Injections alone are not going to help to build the body mass. Good food and exercise must accompany the medicine (Nutrigain) for a substantial gain in weight.

2. Good food rich in proteins. Advise heavy breakfast
. Regular gradually increased exercises.

3. If a medicine has effect it will definitely have side effects, so do an exhaustive research regarding the product and also read thenreviews given by consumer for better knowldegde of the product.
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Is Nutrigain Powder Effective To Gain Weight And Build Muscles?

1. Tonics and Injections alone are not going to help to build the body mass. Good food and exercise must accompany the medicine (Nutrigain) for a substantial gain in weight. 2. Good food rich in proteins. Advise heavy breakfast . Regular gradually increased exercises. 3. If a medicine has effect it will definitely have side effects, so do an exhaustive research regarding the product and also read thenreviews given by consumer for better knowldegde of the product.