Hey im 15 years old and imade a stupid idea by doing the cinnamon challenge and like im in so much pain , like my heart is beating so fast , and im kinda having a hard time breathing and ifeel like im about to throw up and oh iliterally am compleley losing it , like ithink im gonna die , oh and my throat is dry iknow thats normal and ido drink alot of water . Can you please help me!