Hello and Welcome to HCM,
Thanks for writing to us.
These symptoms are part of lumbar disc degeneration with PIVD where the nerves get compressed by the protruded disc..
There are several treatment modalities with medicines, physiotherapy
and with injections in the back called epidural injections and root/facet blocks.
If you dont get better with these treatment ,another option is surgery, by which the nerves are decompressed by removing the protruded disc (discectomy
), which would significantly improve your symptoms
Hope this helps you.
Wishing you good health...
Dr Saurabh Gupta.