Hi welcome to HCMForum. as you have described it is the insecurity. First thing you have to do is consult a psychiatrist
for diagnosis and treatment. Besides treatment i advise you to go out of the feeling of insecurity. try to do yoga
. engaged in extra curicular activities like reading. music gardening etc. I advise you to have healthy diet as
have green leafy tegetables pulses sprouts egg meat milk fruits and tuices to keep your mind healthy. i hope you are
satisfied with my repl thank you.