Thanks to inquire through HCM.
It has developed due to free radicals inside your Body Cell which is very common affair in today's Pollution from Air, Water, Toxic food, Antibiotic medicines etc.
- Avoid Coffee, Alcohol and any other Cold
- Avoid Drug, Junk food and fast Food
- 30-45 mins walk and Yoga
- Avoid Carbs, and and add Protein
- Use Anti-oxidant from natural source
- You may drink Aloe Vera
Gel, take Vitamin C
& E from natural source to prevent Leukocytosis
- Adequate rest & Positive mental attitude must help you.
God Bless you