Welcome to health care magic
I can understand your situation. I appreciate your effort to seek online support.
which is an SSRI used as an antidepressant/antianxiety agent.
contains alprazolam which is a benzodiazepine
used as sedative/antianxiety agent.
You are probably having benzodiazepine withdrawl due to sudden stoppage of xanax. I advise you to consult your doctor for gradually tapering of the dosage to prevent this withdrawl.
You can start with 1mg xanax, then decrease to 0.5 mg after a week and then 0.25 mg after 2 weeks and then stop.
Hope it helps
Dr. Gourav Monga