I Sleep All The Time Have No Energy And Get Headaches.
I am 20 and I played sport all the time school football and more and now I dont know why but I sleep all the time have no energy and get Headaches all the time i sleep for like 2am to like 4pm i hate it can you tell me was going on my Doc dont know what is going on he thinks I am lieing I just got him for a doc but I need more info an you help me ?
Some strange sleep disorder! Being so young and active in sports, it should not have happened to you. Before seeking medical help, check your environments such as air quality, humidity, ventilation in your room, chemical odor from inside or out, or some food or drink that hindered your system and interfering your sleep. If nothing that sort of can be found, try Ayurvedic medicine that do not have any side effects. It could also be seasonal with climate changes - like heavy rain. Drinking clear water (take two glasses) early in the morning 30-minutes before your breakfast and a cup of warm milk before you go to sleep could help.
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
I Sleep All The Time Have No Energy And Get Headaches.
Hi Justin, Some strange sleep disorder! Being so young and active in sports, it should not have happened to you. Before seeking medical help, check your environments such as air quality, humidity, ventilation in your room, chemical odor from inside or out, or some food or drink that hindered your system and interfering your sleep. If nothing that sort of can be found, try Ayurvedic medicine that do not have any side effects. It could also be seasonal with climate changes - like heavy rain. Drinking clear water (take two glasses) early in the morning 30-minutes before your breakfast and a cup of warm milk before you go to sleep could help. Hope you would be ok in couple of week?s time. -Saroj