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I really just want some medication advice or a resolution for my BLOATING issue

Hello , I really just want some medication advice or a resolution for my BLOATING issue . Im 25, Female .. Have cut down extremely on alcohol & fatty foods for the past couple of months . Drink lots of water & green tea. All over im slim aside from my stomach & face ! My stomach will bloat as soon as iv consumed food/drink no matter the amount consumed. Bloating shows under the breasts down to lower belly , like im pregnant . I get asked all the time :( Face also is very bloated looking. What will help ? Please .. iet
Asked On : Wed, 26 Jan 2011
Answers:  1 Views:  172
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General & Family Physician 's  Response
causes of bloating are many and not necessarily related to amount of food consumed. Note down details of ur daily food intake, u may zero down on the food item responsible for ur bloating. Bloating can be a manifestation of pre-menstrual symptoms, consult ur doctor if u notice this correlation. other remedial measures are as follows
-Avoid taking packaged processed food
-Avoid taking oily, excessively fried, sweet or salty food.
-Avoid taking carbonated drinks.
-Avoid taking milk especially buffalo milk as it is deficient in lactose.
-Take probiotics and yoghurts as they promote normal bacterial flora with improved digestive enzyme activity.
-Avoid taking pulses and beans
-last but not least, take healthy food and do regular exercise.
take care... bye....
Answered: Fri, 19 Aug 2011
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