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I musterbate 2 to 3 times a week. What are the effects ? Is this a disease? Should I be worried about the findings?

dear... sir
i have bad habbit to musterbating 2 to 3 times in a week i musterbating due to over musterbating i have some problems like eye floaters and left gonads pain and due to eye floaters i cant get sleep in night it will becomes pain and when i lifting the weight my hands are shaking and when i running or after running my legs are shaking ,,,,,,,,,,,,,
please suggested my sir how to cure these problems permanatly
Asked On : Fri, 12 Apr 2013
Answers:  1 Views:  1606
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Urologist 's  Response
Jul 2016
Thanks for your query.Based on the facts that you have posted it appears that you have
been indulged in masturbation frequently facing some problems related to your health.

First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety.

Following measures will help to boost up your level of confidence and allay anxiety and there by improve your performance in future.,
1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour.
2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables .
3) Avoid alcohol and smoking .
4)Take some anti oxidants like Almonds 5-6 everyday.

Answered: Fri, 14 Jun 2013
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