yellow coating of your tongue is the replica of your intestinal flora situation. This stands disturbed to use of antibiotics. Your sinus
blockage calls to avoid cold
exposure, i associate your trembling of hands and symptoms of over sweating and tachycardia
with your anxiety
levels.so first line of treatment woould be to set your flora normal with regularity of meals and avoiding fast food. for sinus problem have steam with euclyptus oil in water and 3 black pepper with 5 basil leaves with hot water twice a day and for anxiety we use raisins and ashwagandha
powder. I donot know where you reside but here from amongst herbal medicine we use mahalakshami vilas ras and cap. bravobol.