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I Have Mild Inflammation Of The Stomach, What Is The Best Way To Eat To Rid This ?
I have mild inflammation of the stomach. What is the best way to eat to rid this? I have mostly a lot of belching. Are there any herbs for this. Current taking nexium for three months to see if it works. Will it ever go away? 28Female
Hello.welcome.You are probably suffering from gastritis which results in acidity,gas and belching.Stop eating spicy and fried foods.Do regular exercises.Drink plenty of water.Include green leafy vegetables and fresh fruits in your diet.Avoid soft drinks and junk food.
Good luck.
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I Have Mild Inflammation Of The Stomach, What Is The Best Way To Eat To Rid This ?
Hello.welcome.You are probably suffering from gastritis which results in acidity,gas and belching.Stop eating spicy and fried foods.Do regular exercises.Drink plenty of water.Include green leafy vegetables and fresh fruits in your diet.Avoid soft drinks and junk food. Good luck.