this reflux can be managed with some life style changes and some medicine. Have exercise regularly, deep breathing, have your meals at right time, avoid fast food and spicy food. take care that there is no constipation
. strawl for some time after dinner.
Ayurveda cures it with avipatikar churan and shankh bhasam with kam dughdha ras and soot shekhar ras BD after meals.
dr. Rajesh Lakhanpaul