Welcome to Healthcaremagic Forum
You have acne
, which requires treatment, along with some changes in your lifestle. First thing is to stop the diet-fads altogether. Taking a balanced diet with enough of vitamins and proteins is imp, for having and maintaing healthy skin and hair.
Rigourous exercise sometimes causes HIVES/URITCARIA, for which medication is required.
You can visit a homeopath
or a dermatologist
for acne and urticaria
Be nice to your body!