According to your explanation this appears to be GERD
with Laryngo pharyngeal reflux. Drink plenty of water, frequent small meals, avoid coffee/tea/oily/spicy food/stress
. Take your supper 2 hours before you go to bed and once you take your supper do not take anything in between. Also, try taking proton pump
inhibitors (such as Esomeprazole/Pantoperazole).
Dr. Naveen Kumar