Had to continue here as couldn't edit question
I am also inhaling steam twice a day which helps for a while but not long
Maybe it is an allergy
to something at home but how do I find out what?!
Could the tongue fungus make me feel unwell?
I really do feel horrible - 'swimmy' in my head, prickly skin, tenseness
Maybe rinsing my sinuses
with a neti pot would help?
Please help - been going on too long :(