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I did a full blood count, what should I do for this ?

I felt tired, sleepy and nausea and numbness in my toes so I did a full blood count it came MCV normal MCH ,MCHC low and HB 10.9 . what should I do for this.
Asked by: Anonymous
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1.dietary sources of iron:green leafy vegetables,beet root,nuts,beans,lentils,all type of red meat
*dieatry sources of vitamin c:helps in the absorption of iron:tomatoes,capsicum,citrus fruits,amalaki,
*avoid:tea,coffee,bran and bran cereals

2.amalaki rasayan 3 gm
mandur bhasma 100 mg
bd with madhu
2)navayasa lauha 2 tab
tapyadi lauha 2tab
given bd
3)lauhasava 10 ml+bhringarajasava 10 ml
bd with equal volume of water after meals

It is hypochromic .IDA is one of causes of hypochromic anemia.
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Hi,
Its looking like you are having iron deficiency anemia.You should start taking iron tablets for this.Moreover increase iron containing fruits and vegetables in your diet like spinach,apples,carrots,oranges ,eggplant etc.
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