Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
123 Doctors are Online

I cant fall asleep, please help

ok, I m 15 and lately i can t fall asleep. during the day i am exhausted and when i get home I m still tired but i cant sleep no matter how hard i try. i get in bed at 10 and usually don t fall asleep until 2 or even as late as 4 in the morning, i have to get up at 6 and i am so tired. what could cause this? could i be depressed? i hardly ever have soda or coffee so idk where i d get caffeine and i exercise everyday after school (basketball softball) I have two 7pg essays due in a week and 5 quiz s between now and winter break. So i cant cut back on school, but that isn t going to be the reason i am not sleeping because i haven t been able to sleep in months. i don t drink caffeine drinks, either Vitamin Water or regular water, i exercise 2-3 hours a day and i am physically exhausted at night i just cant sleep. i listen to Andare by Ludovico Einaudi every night on repeat before i go to bed, it is an amazing classical song, but i still cant sleep! I m not sure if i am depressed or not, but ppl ask me if i am ok all the time, my friends think i might be. and once again, i don t have caffeine drinks, at all, it isnt good for your body and i have too many sports that i need to be in shape for
Asked On : Tue, 22 Dec 2009
Answers:  1 Views:  190
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
  User's Response
your probably stressed
Answered: Tue, 22 Dec 2009
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor