You do have your blood pressure treated, have you? Maybe your doc could check your urine once, if it is normal, forget it. Glomerulonephritis
usually causes blood stained urine, or is not seen at all. Stressed out? That could cause your blood pressure to rise to! Btw, avoid smoking
(if you keep on smoking, treating hypertension
won't be effective in avoiding complications like heart attacks, stroke
and the like), no more than 2 drinks a day, no more than 4 cups of coffee a day, no liqourice since all these make your blood pressure go up.