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I am very skinny and i want to increase the weight

I am very skinny and i want to increase the weight hi myself abhay i am 22 years male with hight 5 10 and weight is 56 kg. sir i am very skinny and i want to increase the weight anyhow. my girlfrnd dump me due to my skinny and she can t represent me in her frnd.sir help me out.plz help
Asked On : Wed, 16 Feb 2011
Answers:  4 Views:  330
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Diseases and Conditions
ENT Specialist 's  Response
Hi Abhay,

Each individual is different, and has different genetic make-up. Hence, it depends on your genetic make-up, if your parents are skinny, then you you would also be skinny. Get yourself thoroughly evaluated by a physician to rule out any worm infestation. Also, consult a good dietitian and eat plenty of fresh fruits and vegetables and maintain good dietary habits.

Regards
Dr. Naveen Kumar
Answered: Wed, 16 Feb 2011
I find this answer helpful
  Anonymous's Response
abhay sir would u prisist me some less harmful supplement to take
Answered: Sun, 20 Feb 2011
ENT Specialist Dr. Naveen Kumar's  Response
Hi Abhay,

You can take vitamin supplements (such as Revital, etc.), but it is better if you can consult your dietitian.

Regards
Dr. Naveen Kumar

Answered: Sun, 20 Feb 2011
I find this answer helpful
  Anonymous's Response
sir would i opt for creatine supplementry
Answered: Wed, 23 Feb 2011
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