HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

I Am Trying To Prevent Diabetes, Any Tips ?

I am 23 years old (female). I work out 6 times a week ( strength training 3 days a week and jog 3-4 days a week). I am trying to avoid processed foods and eat whole wheat items when consuming carbs. Both my cousin and my grandmother ( her siblings) have or are pre-diabetic. My mom does not have it but my father has high- blood pressure . Heart problems run on both sides of the family. What else can I do to avoiding getting it?
Thu, 17 Dec 2009
Report Abuse
  Anonymous's Response
's  Response

Sorrry...if there is a family history of diabetes, you cannot prevent it from affecting you..Howeevr what you are already doing will help you delay either the onset, or progression of the disease. All the very best..Get a check done early to see if you too have got it already..
Note: For further follow-up, discuss your blood glucose reports with our diabetologist. Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Hypertension


Loading Online Doctors....
I Am Trying To Prevent Diabetes, Any Tips ?

Sorrry...if there is a family history of diabetes, you cannot prevent it from affecting you..Howeevr what you are already doing will help you delay either the onset, or progression of the disease. All the very best..Get a check done early to see if you too have got it already..