I am suffering from memory loss

hello doctor ... i am a 21 year girls studying B.E i was the topper of the class till my PUC even i was good in my studies after joining engineering.. but i am facing problem with my memory these days i feel m perfect with something but during my exams i forget it.... during regular routine also i forget small small things...

Asked by: Anonymous On : Thu, 3 Feb 2011

Answers: 3 Views: 156

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Dr. Rajinder Bajoria,
General Surgeon

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Hello
Welcome to health care magic
there can be many reason for decreased memory,over stress,lack of proper sleep,over expectation ,poor non nutritious diet .So first of all have sound sleep ,discuss things with your friend ,topic discussed is more remembered than just read.Also look for hemoglobin.start iron & vitamin supplements.
Wish you speedy recovery
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Dr. Suryakanta Baraha,
Pediatrician

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hello,
over stress,lack of proper sleep,over expectation,lack of positive mind frame may be the cause. do meditation, breathing exercise.

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Dr. Pragnesh Vachharajani,
General & Family Physician

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thanks for choosing health care magic.See there are many reasons for your complalin,first of all low hb level leads to this and may even affect your concentration and learning ability.Anemia(low hb) is very common in young girls like you.Some vitamin deficiency like b complex group can also lead to this.Take green leafy vegetales in plenty,beat ,vegetable juices and fruits are rich in all this.Also try to look for other problems like anxiety related issues which can also affect your memory,take good quality and quantity sleep.

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