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Read your prob, you should rule out the cause of sleepless night or insomnia
. common causes are depression
, irregular sleep habit, taking tea, coffee at bed time, mental clouding. then start treatment. taking sedative pills
is not treatment. you should start awaking at around 5 o clock does not matter when you get sleep. do not use tea n coffee at bed time, avoid day time sleeping, along with it you should take medicine which subside your mental clouding, it helps you. so discuss it with your doc n do as per advise.