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I am suffering from back pain since my son was born

hi, i m 21 years old.i ve been having lower back pain since my son was born,its been 2 years now but the pain wont go away.i ve tried all kind of tablets and also physiotherapy which hasn t helped at all.its really hard for me to bend down or even lie down straight, cause the pain get more worse.can u please give me any advice or opinion. thank you
Asked On : Tue, 21 Dec 2010
Answers:  3 Views:  175
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  User's Response
welcome to Healthcare magic forum
The persisting pain on back portion after delivery is due to stress putted over the back muscles during the pregnancy period and that persist long after the delivery if you are not maintaining a right posture. It's important to watch your posture and sit up straight when feeding your baby. Daily morning walk for 30 minutes is advisable. There are some homeopathy remedies that helps a lot in treating postpartum backache. For detail you can contact at
Thank you
Answered: Tue, 28 Jun 2011
Physical Therapist or Physiotherapist Kamaal's  Response
was this ur first son ......... if then .... see there are few exercises given pre and post delivery , idont know what exercises have u perrformed. u can go for hot fermentation and TENS therapy to relieve pain . further investigation required...
Answered: Tue, 28 Jun 2011
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Physical Therapist or Physiotherapist Kartikey Chaudhari's  Response
Hi! you can try spinal extension exercise,isometric abdominal exercise,Lumbar traction and IFT for some days And you have to change your ergonomics.If you have query about exercise then post here.
Answered: Sun, 26 Jun 2011
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