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is due to constipation
. So first thing is to avoid that by modifying diet, having plenty of fruits esp papaya. Taking whole grains, instead of bread/refined flour. Salad and more of green vege's. Also being active , getting up early in morning, make sure that your bowels move regulary, so please do that as well.
Pain caused by fissure, further increases constipation. So please apply CALENDULA OINTMENT
at night , bef and after motion. This will not only lubricate, but help in fast healing as well.
Homoepathy provides permanent cure for anal fissure, see a homeopath
All the best.
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