Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
194 Doctors are Online

I am suffering from an unbearably stiff spine. Suggest me the treatment

i m suffering from an unbearably stiff spine....please help
Asked On : Sun, 23 Jan 2011
Answers:  2 Views:  200
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Lab Tests
Physical Therapist or Physiotherapist 's  Response
Welcome to HealthcareMagic Forum

Hello Dear,

Please always mention all the details of the problems. It starts with your name age sex followed by detailed symptoms for precise advices. Please get your x-ray done and consult your nearest Doctor of Physiotherapy. Just i can advice some flexion exercises and hot fomentation.

Hope for quick recovery!
Answered: Sun, 23 Jan 2011
I find this answer helpful
Physical Therapist or Physiotherapist Shruti Mittal(PT)Neurology's  Response

i do agree with above that u shud always come up with atleast ur age,sex, occupation and little of history....also the site of pain...anyways, keep this in mind henceforth...

what you can do is
- see a good orthopedician/Physiotherapist as soon as possible

-hot fomentation will be good(as mentioned above) and few back extension exercises(start slowly and with less repetitions)(BHUJANGA ASANA and its variations)

-by that time follow some precautions:

+Take proper rest but don not stop working completely.
+ Avoid lifting heavy weights.
+Always walk and sit straight(maintain proper posture)
+ Always take a turn and then get up from the bed.....avoid getting up straight frm the bed.
+Try to have an active lifestyle rather than sedentary.
Answered: Sun, 23 Jan 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor