Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Dear Dr, I had a problem of Diarrhea two days back and i got it because of having food from outside. Today when i joined the gym back my diarrhea problem started again.Please help me what to do and when to join the gym again
Avoid stale food, rehydrate yourself , ayurveda offers cure with darimashtak churan and lavan bhaskar [ these act as digestive aids and as they have both sugar and salt in them so they also aid in rehydration] with Tab. Kutaj ghan vati 2 BD
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
I Am Suffering Fro Travelling Diarrhea
Hello, Give the gym a rest for a few days.You possibly need antibiotics.Try tab norflox TZ twice a day for 5 days.Hydrate well.