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I am short of hemoglobin and i am pregnant

Hello Doctor! I am 25 yrs old... I am pregnant .. my EDD is 10/7/2011..Nw i am in 21st week.. but i am short of hemoglobin.. i am taking Fefol tablets.. but it leads to constipation .. wat to do?
Asked On : Thu, 3 Mar 2011
Answers:  4 Views:  240
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Ayurveda Specialist 's  Response
add iron in your diet from natural suppliments also. have more vegetables and rich fibrous fruits in your diet. for more iron specially have beet root and pomegranate in your diet. jaggery also helps increase hb.
Answered: Thu, 3 Mar 2011
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Homeopath Dr. Krupali Devkar's  Response
hello dear, take natural supplements, like have a piece of jaggery daily, take 2 dates and figs daily, increase ur green vegetables in diet. Iron does cause constipation.
Try alternative medicine like homoeopathy. Increase fibre in diet.Take powder lactifibre in water at night.
Answered: Fri, 4 Mar 2011
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Ayurveda Specialist Dr. Ram Mani Bhandari's  Response
Dear sathya
Your are suffering from low Hb% i recommend you taking natural Iron resource like cooking vegetables in iron container and using some ayurvedic medicines rich in iron..
if you are suffering from excessive contipation . use some herbal laxatives safe in pregnancy Triphala(Capsule/Tablet/Powder) in little quantity at bed time
Get well soon
Answered: Fri, 4 Mar 2011
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General & Family Physician Dr. Syed's  Response
Welcome to HealthcareMagic
Constipation is a common complain during pregnancy. Iron tablet mostly causes loose stools but constipation rare. Take plenty of water, liquid diet, orange juice, lemons. You may also use some bulk laxatives by gyane's advise.
Have a Healthful Day and Fruitful Delivery.
Answered: Thu, 3 Mar 2011
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