Get yourself examined by a good doctor. 418 is very high sugar and you need medicines (either oral tablets or insulin
My guess is, you have type 2 diabetes, but considering your age a visit to a good doctor should rule out type 1 diabetes
The urinary symptoms which you are experiencing are due to excess sugar in the urine. It should settle with the control of sugar with medications.
I strongly suspect your dietary habits aren't too healthy. Try to follow :-
- 1/2 kg cooking oil per person per month - Recommended oil quantity for everybody in home
- Try to avoid fried stuff. Try eating exclusive home food which is cooked in less oil. Avoid eating out.
- Quit smoking
if you smoke.
- Avoid excess sweet foods.
- If you eat non veg, you can have fish, chicken and eggs. Try to avoid mutton as it is red meat. Don't consume non veg too frequently.
Please keep us updated.