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I am having diabetic from 4 yrs, can I do weight training ?

hi, I am having diabetic from 4 yrs and now I am 30 yrs old. some times i lose weight and i gain. i want to know can i go to gym and lift weight to grow my muscles.
Asked On : Wed, 4 Aug 2010
Answers:  1 Views:  213
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Ayurveda Specialist 's  Response
yeah you can do light weight training it will tone your muscles and control your sugar
but it will be light session and if you are not type-1 DM
Answered: Sun, 5 Sep 2010
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