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I am diabetes patient, suggest me the diet.

I am diabetes patient... i am taking medicines suggest diet
Asked On : Mon, 1 Mar 2010
Answers:  1 Views:  350
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  Anonymous's Response

You need to have a balanced diet. Go by the glycemic index, if the carbohydrate content is more in any food then avoid it or have it in minimal amounts. Otherwise follow the normal guidelines of  Low Fat, Low Sugar, Low Salt, Plenty of Fruit and Vegetables, and Plenty of Complex Carbohydrates. There are NO foods which must be completely excluded from diabetic diet. It is also NOT necessary to avoid sugar competely. It IS necessary to follow the advice of your medical team and follow a diet that achieves a healthy weight. It IS important to monitor your blood sugar levels and keep them under tight control. 

Answered: Tue, 2 Mar 2010
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