I am 22 yrs old male. What are the supplements should i take for getting more energy ?
hi sir, what are the supplements should i take for getting more energy ? now a days iam feeling so tired.my age is 22 male.height 6.weight is 50
Asked On : Thu, 26 May 2011
Answers: 1 Views: 464
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you need to gain some weight
try protein supplement like-----whey protein from well spring/Kabipro/proburn
you will find it on medical store.
to gain weight go for frequent meal pattern.
include full cream milk and it's products in diet.
take potato,mango ,banana,grapes frequently
go for shakes,icecream,juices,sweets.
also add sago in your diet
Answered: Thu, 2 Jun 2011
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