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I always feel tired and not fresh in the morning

I always feel tired and not fresh in the morning? What is the solution?
Asked On : Tue, 13 Jul 2010
Answers:  1 Views:  349
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Psychiatrist 's  Response
Dear Nisar,

Tiredness and un-refreshing mornings could be due to lot of reasons like thyroid problem, stress in life, sleep problems and illnesses, problems with breathing called sleep apnea etc----all physical reasons or it could be due to psychological problems like depression, mania etc.

Please consult a general physician first and if he rules out physical causes, then a psychiatric consultation MAY help.

Good Luck
Answered: Mon, 10 Jan 2011
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