Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
159 Doctors are Online

I Want diet chart for weight gain, please help

HI ..I am 26 yrs old, female, married. I am 46 kgs. I need to gain 8-10 kgs of weight. pls help
Asked On : Wed, 16 Mar 2011
Answers:  1 Views:  547
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
Dietitian & Nutritionist 's  Response
SEE U CAN HAVE 8 MEAL WITH 2 HRS GAP
CHECK FOR : THYROID FUNCTION
BLOOD TEST FOR TB
INCLUDE NUTS ,DAIRY FOODS, LOTS OF FRUITS IN DIET. DAILY HAVING 1 EGG OMELLTTE WITH ORANGE JUICE AND 1 CHAPAATI WILL MAKE MAKE GOOD START
MAINTAIN PEACE AND AVOID MUCH ANXIETY
Answered: Tue, 29 Mar 2011
I find this answer helpful

1 Doctor agrees with this answer

Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
 

 

Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor