Hi, thanks for writing to HCM.
From the given description, I am of the opinion that you might have suffered a minor sprain
of the wrist.
This will resolve spontaneously with adequate rest to the joint, analgesic
medications as needed and ice packing to alleviate the pain.
scan is needed to establish any soft tissue
damage in the wrist joint.
Consult an orthosurgeon for an evaluation and management.
Hope this information is helpful. Good day