welcome to HCM!
Most contusions are minor and heal quickly,but, severe contusions can cause deep tissue damage and can lead to complications .
Sometimes a pool of blood collects within damaged tissue, forming a lump over the injury
)Contusions cause swelling and pain and limit joint range of motion near the injury. Torn blood vessels may cause bluish discoloration. The injured muscle may feel weak and stiff.
To control pain, bleeding, and inflammation, keep the muscle in a gentle stretch position and Rest
You are already taking medications for pain relief.
DO NOT massage
the injured area.
If there is a large hematoma it will go away within few days .