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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Erectile Dysfunction?

I am 33 years old further experiencing an issue related to penis. About a year ago my penis shrinked itself and also looses hardness. Now my marriage draw a nearer and I am worried. I used to masturbate but not very much, still whenever I do sperms came out but penis not hardened enough which it was used to be?
Mon, 21 Sep 2015
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General & Family Physician 's  Response
Hi,
Thanks for posting in HCM.
I understand your concern.
The problem what you are facing related to erection is more of psychological than physical.
Most people facing similar situation have been benefited by 'behavioral therapy'. You need to practice 'pause and squeeze' technique. Over a period of few months, you not only get good erections, but also helps you to hold longer than before.
In case you don't get good improvement with this technique, you can take medications for erectile dysfunction like Sildenafil or Tadalafil along with practice of this technique.
Try and develop more confidence with yourself and things will go on well.
Wish you all the best.
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How To Treat Erectile Dysfunction?

Hi, Thanks for posting in HCM. I understand your concern. The problem what you are facing related to erection is more of psychological than physical. Most people facing similar situation have been benefited by behavioral therapy . You need to practice pause and squeeze technique. Over a period of few months, you not only get good erections, but also helps you to hold longer than before. In case you don t get good improvement with this technique, you can take medications for erectile dysfunction like Sildenafil or Tadalafil along with practice of this technique. Try and develop more confidence with yourself and things will go on well. Wish you all the best.