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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Crumbling Lumbar Spine Pressing In Sciatic Nerve?

Hi,I am male 24 years old. Otherwise good health but I have a crumbling lumbar spine pressing on my sciatic nerve, I have all the usual signs and symptoms constant chronic pain, sometimes unable to walk even short distances. I have been told there is no cure and I am currently taking paracetamol tablets to help control the pain but can anything else be done are there any experimental treatments available to research or any medications to try or even is it possible to replace this disc?
Mon, 29 Sep 2014
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Naturopathy & Yoga Specialist 's  Response
Hi Welcome to HCM

I have gone through your query and can under stand your concern regarding constant chronic pain scaitic nerve . It is a condition , vertebra of the lower spine—also called the lumbar spine—slips out of place
I as a Homeopath Naturo path & Magnetotherapist ,don't believe in this ' have been told ' there is no cure ' ?
Dear, Don't get disheartened . You must know that our body has thermostat system , nature has bestowed us ,which heals our wounds by itself and recovery is accelerated if we give it a little help of leading proper regular life by regular exercise and balanced diet and supplements .
Once you have determined your sciatica is from disc pressure on the sciatic nerve, it will be extremely useful to adhere to an anti-inflammatory diet and lot of warm water for several weeks.
One of the important strategies to achieve healthy body-- bones& muscles is a diet rich in fresh, raw whole foods .More of Fiber, fruit, egg fish ,fish oil for Omega 3, green leafy veges . Calcium with vitamin D & C in natural form is important, the biological role of vitamin K2 is to help more Calcium into the proper areas in your body, such as your bones and teeth. It also helps remove Calcium from areas where it shouldn’t be, such as in your arteries and soft tissues.
In addition, you need sun exposure to draw Vitamin D ,The best method is to rub gently apply Til or Mustard oil on your body . sit in front of morning sun for 1/2 hour ,between 6 - 8 o 'clock
For a strong body ,You can’t ignore , exercises like strength training. Tissue-building is a dynamic process, so you make sure to stimulate the system to heal nerves & bone. as are living tissue that requires regular physical activity in order to renew and rebuild itself, so you should make exercise a lifelong commitment.
Do walk , exercise - from head to toe , back bending exercises ,NO FRONT BENDING PLS , yoga ,pranayam - deep breatihing , Kapalbhatti / Laughing aloud . to detoxify your system to accelerate the process of recovery . Don't ever over do .

Contipation is the mother of all illnesses so is mental stress /worry /anger.
Above regimen ,having no side effects ,Can be benefitial along with any therapy ,will surely gradualy , help you to lead happy , healthy ,disease free life ahead .
The condition is REGULARITY
You can also take treatment from Accupressure or Acupuncture to enhance the process of healing .
Take Homeopathic Chamomilla 200 /3 hourly /3 doses AND next day Hhypericum 30 / hourly 4 /4 days
HOPE THIS HELPS SOLVE YOUR QUERY Take care . Wish you fast recovery
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How To Treat Crumbling Lumbar Spine Pressing In Sciatic Nerve?

Hi Welcome to HCM I have gone through your query and can under stand your concern regarding constant chronic pain scaitic nerve . It is a condition , vertebra of the lower spine—also called the lumbar spine—slips out of place I as a Homeopath Naturo path & Magnetotherapist ,don t believe in this have been told there is no cure ? Dear, Don t get disheartened . You must know that our body has thermostat system , nature has bestowed us ,which heals our wounds by itself and recovery is accelerated if we give it a little help of leading proper regular life by regular exercise and balanced diet and supplements . Once you have determined your sciatica is from disc pressure on the sciatic nerve, it will be extremely useful to adhere to an anti-inflammatory diet and lot of warm water for several weeks. One of the important strategies to achieve healthy body-- bones& muscles is a diet rich in fresh, raw whole foods .More of Fiber, fruit, egg fish ,fish oil for Omega 3, green leafy veges . Calcium with vitamin D & C in natural form is important, the biological role of vitamin K2 is to help more Calcium into the proper areas in your body, such as your bones and teeth. It also helps remove Calcium from areas where it shouldn’t be, such as in your arteries and soft tissues. In addition, you need sun exposure to draw Vitamin D ,The best method is to rub gently apply Til or Mustard oil on your body . sit in front of morning sun for 1/2 hour ,between 6 - 8 o clock For a strong body ,You can’t ignore , exercises like strength training. Tissue-building is a dynamic process, so you make sure to stimulate the system to heal nerves & bone. as are living tissue that requires regular physical activity in order to renew and rebuild itself, so you should make exercise a lifelong commitment. Do walk , exercise - from head to toe , back bending exercises ,NO FRONT BENDING PLS , yoga ,pranayam - deep breatihing , Kapalbhatti / Laughing aloud . to detoxify your system to accelerate the process of recovery . Don t ever over do . Contipation is the mother of all illnesses so is mental stress /worry /anger. Above regimen ,having no side effects ,Can be benefitial along with any therapy ,will surely gradualy , help you to lead happy , healthy ,disease free life ahead . The condition is REGULARITY You can also take treatment from Accupressure or Acupuncture to enhance the process of healing . Take Homeopathic Chamomilla 200 /3 hourly /3 doses AND next day Hhypericum 30 / hourly 4 /4 days HOPE THIS HELPS SOLVE YOUR QUERY Take care . Wish you fast recovery