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How To Take Control Over Sex Anxiety ?
I am 18+ years old boy,height 5ft.,weight 51 kg,I masturbate once in a day since last 2 years , I don t want to do that,but after 24 for hours I feel anxiety for it,I can t control myself,I want to stop my sex anxiety for 3-4 years.
Sat, 24 Dec 2011
Hello.Welcome to HCM forum.you have developed obsession for masturbation.You will have to display strong will power to break this habit.Two best ways are either indulge in severe and strenuous exercise regime or get yourself busy in your studies as you are very young and have to build your career.Thanks and good luck.
I find this answer helpful
hi welcome to hcm,
the problem you are facing is very common at this age group..you need not feel nervous about it as long as it does not affect your studies or career..keep yourself occupied..masturbate only when you are sexually stimulated..may be once in two days to start with and gradually once in a week or something..you are not addicted to it, its just that u have made it a routine..so think about your future and have a very good control..take care
the problem you are facing is very common at this age group..you need not feel nervous about it as long as it does not affect your studies or career..keep yourself occupied..masturbate only when you are sexually stimulated..may be once in two days to start with and gradually once in a week or something..you are not addicted to it, its just that u have made it a routine..so think about your future and have a very good control..take care
I find this answer helpful
User's Response
Dr. Bhagwan dass's
Response
Hello suman...
welcome to HCM...
as per ur query....
masturbation is very common in this age...if u want to leave that problem just chant something if u feel for masturbation...and before sleep read something +ve so that -ve thoughts like masturbation never comes and to overcome this problem its the best and cheap solution...
Thanks
Wish u a good health
welcome to HCM...
as per ur query....
masturbation is very common in this age...if u want to leave that problem just chant something if u feel for masturbation...and before sleep read something +ve so that -ve thoughts like masturbation never comes and to overcome this problem its the best and cheap solution...
Thanks
Wish u a good health
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