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How to take care of eyes n cheeks ?

hi i am 20 years old weight is eyes are gone inside due to continuously use of net becouse of my office work due to this my cheeks also gone inside...i hardly sleep 3 or 4 hours a dayy due to my office work.its gives me very weird look its seems that i am very much tired. plz anyone can help me related to my problem and plz dont tell me to eat vegetables and green leafs etc etc.. just advice me any medicine or whatever u know.. plz help me guys.. thanks.
Asked On : Tue, 7 Sep 2010
Answers:  2 Views:  576
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Question is related to
Diseases and Conditions
  User's Response
Probably you are having computer vision syndrome and fatigue syndrome.
you can use lubricating eye drops after consulting ophthalmologist ,take good sleep for 8 hours ,eat healthy diet ,take every time rest after working on computer for 1 hour,drink adequate amount of amount and avoid stress.
hope this will work
Answered: Thu, 1 Sep 2011
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Nephrologist Dr. Rakesh Madhyastha's  Response
Thanks for the query

THere are no medicines to help u with this condition. I advice u to take some time off and maybe even a holiday. For rvery 60 min of work take a break for about 3 to 5 min.Drink lots of water.
Have a healthy living
Answered: Tue, 30 Aug 2011
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