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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbation And Does It Has Side Effects ?

How to stop Masturbation? If we stop Masturbation any side effects in future? In 20 years old.. I have been read in many articles that masturbating thrice in a week is good for health.. But I m going to gym regularly if I Masturbat I can t push or hold the weight in my hand..it s shaking.. Please tell me a solution??
Mon, 15 Sep 2014
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General & Family Physician 's  Response
hello sir,
dont be worried.
mastrubution is not bad.
it is a very much a normal feature that every one does.
its not bad, but dont overdo it.
do gradually reduce its frequency and concentrate more on gym
things will go better
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How To Stop Masturbation And Does It Has Side Effects ?

hello sir, dont be worried. mastrubution is not bad. it is a very much a normal feature that every one does. its not bad, but dont overdo it. do gradually reduce its frequency and concentrate more on gym things will go better