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How To Remain Healthy After Having A Myocardial Infarction?
I had Myocardial Infarction 3 years back. Diagnosed to have exercise inducible ischemia but have good exercise tolerance-68 years old. On medication for hypertension which is under control. Any suggestions to remain healthy welcome-I do not smoke nor drink alcoholic drinks.
Tue, 3 Mar 2015
hi,
its good to hear that you dont smoke or booze in excess..
just follow your doctors meds and followups without fails.
take a healthy balanced diet.cardio workouts.avoid stress or emotional out breaks stay happy.
practice meditation.good luck.
its good to hear that you dont smoke or booze in excess..
just follow your doctors meds and followups without fails.
take a healthy balanced diet.cardio workouts.avoid stress or emotional out breaks stay happy.
practice meditation.good luck.
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