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How To Reduce Weight Quickly?
hi i want to ask how can i reduce my body weight as i doing exercise fromthe last 4-5 months regularly, my diet is very normal. my weight is not reducing as i have 70 kg weight and now i am getting back pain nees pain kindly sugest me how do i reduce my weight quickly
Thu, 14 Aug 2014
User's Response
HI
Well come to HCM
If the weight is hereditary then this would be difficult to reduce but of course this can be maintained with exercise and diet alone if this is not hereditary then this can be reduce with the same method, exercise and diet control but here this would reduce the weight, most important is stress level, this need to be kept low, take care.
Well come to HCM
If the weight is hereditary then this would be difficult to reduce but of course this can be maintained with exercise and diet alone if this is not hereditary then this can be reduce with the same method, exercise and diet control but here this would reduce the weight, most important is stress level, this need to be kept low, take care.
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